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Cholesterol is a type of fat our bodies need. It is a building block for cell membranes and is used to produce hormones and vitamin D. About 80% of the cholesterol in your body is made in the liver, with the rest coming from your diet. L...

icd 10 shortness of breath、つまり医学用語で「ディスパニア」と呼ばれる症状には、特定の国際疾病分類第10版（ICD-10）コードが割り当てられています。正確なコーディングは、医療請求、統計、研究において極めて重要です。本記事では、息切れの主要コ...

best cardio for weight loss When aiming for healthy weight loss, aerobic exercise is one of the most effective methods. This article explains in detail the best types of cardio for weight loss, the frequency and duration you should perfo...

Set alarm for 20 minutes 【Set Your 20 Minute Alarm Online Free Instantly】 Need to set a 20 minute timer fast? Setting an alarm online is simple. You don't need an app. Just open your web browser. Search for "set timer 20 minutes". Goog...

私たちは一日の約三分の一を睡眠に費やします。しかし、現代の生活では光害が多く、質の高い睡眠を得るのが難しいことがあります。そんな時に役立つのが sleeping eye mask です。目元を光から守り、心地よい暗闇を作り出すことで、より深い眠りへと誘いま...

Fatigue Causes: Lifestyle, Medical, and Solutions Feeling tired and sluggish? It might be more than just lack of sleep. Fatigue can stem from various causes. Understanding the main reasons can help you find the right solutions. 【What's ...

Explore the low carb high fat diet. Learn its benefits, side effects, meal ideas, and how it works for weight loss. Learn more now. The Low Carb High Fat Diet (low carb high fat diet) is an eating method that significantly reduces carboh...

is hdl good or bad Cholesterol is a lipid essential for our body. But have you heard there are "good" and "bad" types? You've likely heard the term "HDL." Is this HDL cholesterol good or bad for our bodies? This article explains the role...

how long does flu b last Influenza B is a common respiratory infection that spreads during winter. It causes unpleasant symptoms like fever and body aches. Many people are concerned about how long influenza B lasts and when they will rec...

Can having sex just one time lead to pregnancy? This is a common question, and we aim to provide accurate information. It's important to have the right knowledge. 【Chances of Getting Pregnant After One Time Sex】 The probability of gett...